This week
Well, another week is almost over and I think I did good this week. I didn’t exercise as much as I would have liked because it is my Time of the Month and I just was so tired and stuff this week. I did manage to get in two days of exercise and I tried to stay on my feet more at work this week. I ate good. I was even proud of myself, because we had a luncheon on Wednesday at work. I brought my own lunch and only had a small bowl of the low cal veggie soup that they had. The ladies who provided the luncheon were not too happy with me. They wanted me to eat. I don’t think that some people understand what it is like to be heavy and be trying to loose weight. I tried to explain that I have been doing so good on my diet and that I haven’t really eaten anything I shouldn’t be and that I didn’t want to start doing that. I knew that once I started I wouldn’t stop.
I did however have a week moment this week, well almost. I bought a package of snack peanuts at a store on my way home from work with the intent of eating them in the car, and well after reading the label in the car I decided to give the nuts to mu husband when I got home. I didn’t think it was worth eating even though I was craving salt!
At that moment in time I knew that I finally understood this whole lifestyle change. Before even when I was on a diet I would have eaten those peanuts. This time is different, I just don’t know why but it is.
I hope all of you are having a great week! To my Easter Challenge buddies, I hope that your weight is coming off! I’ll let you know how I did this week after I weigh in either tomorrow or Sunday.
That’s it. You got it. Awareness. No more mindless choices. Only the good ones for a good person.
Good job on making the right choices! Way to stick to your guns because that is the only way to win this war on weight! Proud of you!