2 days stress free 3 to go!
I have been so busy the last two days, with the Open house/ Art show/ Spring concert at work last night and then a faculty meeting tonight , it’s now wonders I am beat. I didn’t get home until almost 10:30 pm last night and I left my house at 6:30am to go to work this morning. I didn’t get home this evening until after 6 pm. But the best part of the last two days is that I have managed to stay stress free! I have been trying very hard to not let things bother me, at times it was difficult, but I made it through!
So I did manage to get some exercise in yesterday, I went for a walk with another coworker who also stayed at the school (we both live too far away to go home and come back between school and open house),and then today I got a 30 minute walk in after dinner before I typed a test for my students.
My eating was going well the last two days, except tonight. I set a goal to not eat after 7pm, which I haven’t done in like a month or more. Well tonight I just wanted to have some popcorn. I had it, I still had the points for it, so at least it wasn’t over my points allowance for the day, and it was 94% fat free. Listen to me trying to make it sound okay! It’s not ok! I feel horrible for eating it! I will have to walk longer tomorrow!
Well I am going to go get some shut eye. I am beat from the last two days and I want to stay stress free the rest of the week, so I want to be well rested to avoid anything that could cause me stress.
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Congratulations on your momentous accomplishment of remaining stress free! Good luck maintaing your goal.
So much for avoiding anything that could cause stress! I hope Jared is doing well. I know you will handle this day just fine, just remember you’ll be a mom someday and you have to learn to deal with things like this on a regular basis. Keeping your cool is a huge part of helping the little ones through it all. You already know this,you’re a teacher. If that’s not good training I don’t know what is!
