bleckwoman

of the weekend trip to the emergency room is over. I can get back into the swing of things. For those of you who don’t know my hubby was rushed to the emergency room by ambulance on Sunday. He is doing great now but it was a scary time for the two of us one in which I don’t want to go through again any time soon.

Now that things are getting back to normal at my house I am feeling like my old self. I have been walking every day, and eating right but just wasn’t feeling like myself.  I went for a walk tonight after I got home from work and finally I felt right. I enjoyed my walk even sped it up a bit.

Eating has been going well for me. I still have been sitting down on Sunday nights (Monday this week) and planning out the whole week in my notebook making sure to stay in my points allowance. I like writing it all out because then I don’t have to stand in front of the fridge or cupboard and wonder what I should eat for the next meal.

Well I am off to read a bit before I watch some TV with my hubby tonight. Have a great week! or whats left of it!