bleckwoman

my lifestyle change and 200 days on Buddy Slim!! Wow it seems like only yesterday that I started this journey and now when I look back at pictures of me in December, I wonder to myself how did I ever let myself get to that point. 200 days ago I started on this journey and I am so glad that I found Buddy Slim and all my buddies on here to help me! I could have never done it with out all of you!

So boy do I see changes in myself since I have started this journey. I no longer make silly decisions about food. I think about every thing that I put in my mouth. I have been writing down everything that I have been eating in a notebook since I started. I am doing good on that aspect of the life style change.

I have been doing good with the exercise as well. When I started this journey I was lucky if I could walk around the block without getting tired. Now I walk 4 miles a day! And I don’t make excuses to not exercise. I go even if it is raining.

I know this now, I will prove my doctor wrong!!! I am going to loose this weight on my own and walk in her office and show her. She will be eating her words!!! I just wonder what her reaction will be? What will she say when I tell her that her comment to me, pushed me all these months???

Wouldn’t it be great if I could loose all 100 pounds before I go back to her office sometime in January or February?  I will work hard to do this…………. I am going to be able to do it with all of your support and help!!! Thank you all for making my 200 days so fun and making forget that I am on a “diet”. Love you all!!!!