bleckwoman

last blog. I read them all and thank you for your support.

I seem to be in a “funk” that I can’t break out of. I did manage to walk this morning and I went a different route as someone suggested, and I walked to and from the store this afternoon but didn’t feel any better.

A lot of you suggested shaking things up a bit.  I don’t know what to do to shake things up. I have always walked and got results, or used my elliptical (it is in a room which the heat is unbearable in during the summer and I can’t even stand being in that room right now).

As for my eating. I have lowered my WW points as I have been loosing weight, so I am eating the right amount of points each day. I don’t eat a lot of salt so that helps.

Today I drank a lot of water to see if that would anything and all it really did was make me run to the bathroom all day.

I found my Biggest Loser DVD and I was going to try that tomorrow instead of walking. Maybe that will help.

I just wish that I could break out of this “funk” and loose so my motivation would be ok. I have tried hard, so hard today to convince myself that I can do this. I just wish my body and mind would get on the same track.

Thank you for all your support, it means a lot. I am just sorry I haven’t been a very good buddy to you all lately. I wish I could be more of a true inspiration and motivator to you all!