bleckwoman

So I made it through another day. I have made a few decisions.

1) I am  going to only weigh in on Saturdays. Then I am going to put the scale away until the following Saturday. I am not going to weigh in more than once a week.

2) I have decided to limit my  intake as far as beverages go to just water  and fresh brewed decaf iced tea with an occasional  can of diet soda as a treat.

For the last two days I have been trying to drink more water. I have gone from struggling with drinking the water to drinking 66oz or more of water a day. I think that is pretty good.

I have also been using my BL dvd to exercise. Thanks to my friend Nicole, I now know that there is a low intensity cardio section on the dvd. I did not realize that and I have been doing the high intensity one for the last two days. It isn’t that I can’t do the stuff on the high intensity one, but at times I have trouble keeping up with the movements. I think I am going to go with the low intensity one for now and then work up to the high intensity one later.

My body is really feeling the work out tonight. MY butt muscles are sore and my legs as well.

Maybe this week will be my magic week. Maybe when I pull out that scale this week I will win the battle. Maybe just maybe I have worked so hard this week that my body gives up. Not gives up, but gives up the pounds.

As far as the rest of my day, well I still feel no ambition. and I sit on the couch and do nothing but watch TV movies. Hopefully once I talk to my doctor on Monday I will get an answer to what is going on.

Well I guess I will head off to bed. My hubby went an hour ago and I told him I would be there shortly. I got to talking to a friend online and lost track of time.

Thanks for all your support Buddies, I don’t know what I would do without all of you!